The session begins with a sit-down conversation with a practitioner to discuss the session. It takes place in a quiet comfortable space. After the discussion, the client lays on a massage table fully clothed with shoes off. Pillow, blanket, & heated eye mask is provided. There will be relaxing music, & dim lighting. Crystals & incense (lavender, white sage, & etc.) may be used to enhance healing. Practitioners will either use touch or no touch, depending on client’s preference. After the session, there will be another sit-down discussion about how the client felt and discuss their experience.